Fear of judgement; the new form of procrastination Have you ever had a cracking new idea?? Something that will change the world – or perhaps just your life? But, stopped yourself short of implementation? Because you were scared? Coming from … Continue reading Fear of judgement; the new form of procrastination

Interesting thing is that we all know how to lose weight. The theory is quite simple.  Less food in and more energy out, on a consistent basis, will generally translate into a better looking body. We also know the theory … Continue reading Building your personal leadership muscle

Seems to me like we are in the midst of a pandemic of the worst kind. And, I am not talking about the Coronavirus, but rather the lack of personal leadership across our communities. We have spent the summer belting … Continue reading Stepping into our personal power

So, 37 days into the New Year and how are you going with your resolutions.  How long did the shiny promises last? For me, I have managed a 37 day exercise streak.  But all the other sparkly bits faded pretty … Continue reading The struggle is real